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If you are looking for Sugar Specialist Diabetes in Delhi, then Dr. Monga Clinic is one of the best places to keep your diabetes under control along with a better diet.
Types of Diabetes
Type 1 Diabetes: This type of diabetes is an autoimmune disease, where the body's immune system attacks and destroys the cells in the pancreas that produce insulin.
Type 2 Diabetes: This type of diabetes is caused by a combination of insulin resistance (when the body's cells become resistant to insulin) and impaired insulin secretion.
What is a Diabetic Diet?
A diabetic diet focuses on maintaining stable blood sugar levels through healthy food choices. It includes:
High-fiber foods: Vegetables, whole grains, and legumes help manage blood sugar.
Lean proteins: Chicken, fish, tofu, and legumes support muscle health without spiking glucose levels.
Healthy fats: Nuts, seeds, and olive oil provide energy and help regulate blood sugar.
Controlled carbohydrates: Choosing complex carbs like whole grains over simple sugars to prevent sudden spikes in blood sugar.
The goal of a diabetic diet is to balance nutrition, control blood sugar, and prevent complications.
What Harm Can Be Caused by Ignoring Diabetes?
Ignoring diabetes can lead to serious complications, including:
Cardiovascular diseases: Uncontrolled diabetes increases the risk of heart disease and stroke.
Kidney damage (nephropathy): High blood sugar can damage the kidneys, leading to chronic kidney disease.
Nerve damage (neuropathy): Diabetes can cause numbness, pain, and even lead to amputations if left unchecked.
Eye damage (retinopathy): High sugar levels can harm the eyes, potentially leading to blindness.
Why is Diabetes Difficult to Control?
Diabetes can be tricky to manage due to various factors:
Lifestyle challenges: Adopting and maintaining a healthy lifestyle can be difficult for many, especially when it involves diet changes and regular exercise.
Insulin resistance: In Type 2 diabetes, the body may resist insulin’s effects, making it harder to control blood sugar levels even with medication.
Other health conditions: Obesity, high blood pressure, and high cholesterol, often associated with diabetes, make managing the condition more complex.
Dr. Monga Clinic is renowned for providing personalized diabetes care. With a team of experienced diabetes specialists and nutritionists, we ensure that your treatment plan is tailored to your specific needs. Whether it is managing your diet, prescribing medications or providing lifestyle advice, we are dedicated to helping you achieve health. Our clinic is recognized as one of the leading places for Diabetes Specialist in Delhi.